The changing man : a mental health guide
(Book)
Author
Contributors
Barnard, Alex, author.
Appears on list
Status
Adult Non-Fiction - New Books Section
616.89 Howell
1 available
616.89 Howell
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Adult Non-Fiction - New Books Section | 616.89 Howell | On Shelf |
More Details
Format
Book
Physical Desc
325 pages : illustrations ; 20 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma - just the same as women. But society has placed a stigma on men's mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men's emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realizing that it is okay not to be okay, The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger." -- Publisher's website.
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Citations
APA Citation, 7th Edition (style guide)
Howell, C., & Barnard, A. (2023). The changing man: a mental health guide (Empower series edition.). Exisle Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Howell, Cate and Alex, Barnard. 2023. The Changing Man: A Mental Health Guide. Exisle Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Howell, Cate and Alex, Barnard. The Changing Man: A Mental Health Guide Exisle Publishing, 2023.
MLA Citation, 9th Edition (style guide)Howell, Cate,, and Alex Barnard. The Changing Man: A Mental Health Guide Empower series edition., Exisle Publishing, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
MARC Record
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